Personal
Attention
Get your first class free!
Find
that FHIT FEELing
Our classes will leave you feeling stronger and more resilient in both body and mind. Discover how our workouts power everything else you do in your life.
What
To expect
Varied
Programming
Programming
Science-Backed Results
Training for Everyday Life
Certified
Trainers
Trainers
Supportive Community
First
Timer tips
Start
with Signature
We offer classes designed to help conquer life’s daily activities. From high-intensity Signature FHIT to skill focused Just STRENGTH, read our class descriptions to determine which class is right for you.
Be on time
We recommend showing up or hopping online a few minutes before class begins to chat through your goals, ask any questions, and get comfortable.
Set Yourself Up for success
In studio? Fill your water bottle, grab a towel, and find your spot on the ceiling. If you’re taking class at home, you need a space the size of a yoga mat. It’s ideal to select a bright area and position your device so your entire body appears in the frame.
Trust
Your FHITpros
Whether you’re new to fitness or simply new to Fhitting Room, you’ll feel right at home. We’ll get to know you quickly and your workouts will feel like more than fitness in no time.
Connect
with a feeling
Exercise is an elixir of life, and the benefits of our workouts extend to everyday activities from carrying groceries to overcoming challenges at work. Our classes will leave you feeling stronger and more resilient in both body and mind.
Frequently Asked Questions
Yes! We welcome and encourage all FHITness levels. All of our trainers are nationally accredited certified personal trainers and will guide you every step of the way. Our Signature FHIT classes are designed to be easily modified to accommodate every body and ensure everyone leaves class feeling happy and successful.
Our certified trainers are here to guide you, answer questions, and ensure you’re moving safely and effectively. This is a chance to challenge yourself and allow us to safely push you out of your comfort zone.
If it’s your first time, please arrive 10 minutes early to get acquainted with our studio. Otherwise, please arrive at least 5 minutes before every class. Late arrivals are not permitted to join class once the class has started. Other than being prompt, all you have to do is show up and our team will take it from there!
Ready to live Fhit?
Get started with our 2 for 1 intro offer